Apr 26, 2011

bridges, not borders



I just shipped off my application to start a local chapter of the Weston A. Price Foundation. (If you're not familiar with the WAPF, here's a rundown of their Principles of Healthy Diets. Price's research was seriously flawed, but these principles neatly align with my own approach.) I mentioned the forming of this local chapter to a friend who said she used to be a member, but now she often eats vegetarian meals and has even considered a raw vegan fast, so she'd be reluctant to attend meetings. "Especially," she said, lowering her voice, "because some of those people are really just... mean."

I assured her that I'd want this chapter to be a welcoming, inclusive place for people whose bottom-line approach to health is Eat Real Food, however they interpret that individually. After all, Weston Price saw a wide range of dietary approaches during his travels. A grass-fed London broil is not the emblematic meal of Real Food, nor is raw milk or cod liver oil or half-rotted calf brains. Veganism in any form will never be promoted by the WAPF, but I think we could have vegan or vegetarian participants if they are curious and open-minded and respectful (and of course the same would be expected of us). Nevertheless, my friend seemed skeptical that my approach could work, convinced that I'd be steamrolled by more dogmatic attendants.

And she might be right. My first introductions to the tenets of the WAPF were seriously unpleasant. I was put off by the aggressive nature of some writers. Of course, I was similarly condescending and dogmatic as a vegan. But whatever spark of inspiration or recognition I experienced was quickly squelched by the hostile extremism of the members I met along the way. And I don't mean simply in one-on-one interactions, which could be blamed on my own hostile extremism at the time. I am referring primarily to first-person commentary from WAPF adherents, which can be painfully derisive and dictatorial -- to such a degree that even if I agree with the basic thesis now, I might be too troubled by the stridency to disseminate the information. 

Eventually, what really brought me around to WAPF tenets was the book The Vegetarian Myth by Lierre Keith. This book is overflowing with logical fallacies and a lack of appropriate research and yet, it convinced me. Lierre managed, somehow, to speak compassionately to vegetarians like me, and that turned my heart to her message. I was able to receive it because I didn't feel defensive or self-righteous as a knee-jerk response to her position.

This compassion is missing, sadly, in most of the messages coming from the "real food" position. Somehow we forget that we, too, were once a USDA lap-dog, or a well-intentioned Tofurkey vegetarian, or the girl dutifully eating Yoplait for lunch. Vegetarians and especially vegans are ripped apart in almost every post or article written from a traditional food perspective. It's great sport to point out the flabby, deficient nature of vegetarianism, to pounce upon every small example of its deficits, completely forgetting that we, too, are evolving.

Are these two positions really the diametrical opposites they are assumed to be? Isn't it possible that we have more in common than not? Assuming that most are vegetarian for ethical reasons, let's see what perspectives they might share with someone coming from a "real food" perspective such as mine.
  • absolute rejection of the factory farming system
  • support of local agriculture (this isn't a given, but vegetarians commonly aspire to support local food)
  • preference for organic and other sustainable methods of agriculture (some vegans don't pay much attention to the animal byproducts required for sustainable food)
  • disgust for the Standard Industrial Diet (again, not necessarily a philosophical necessity, but in my experience it applies to most)
  • the desire to "vote with one's dollars"
  • the ardent belief that one can experience a completely turnaround in health through food
  • a cautious, conscious approach to food that honors animals and the Earth
Of course, there are differences. Some vegetarians are willing to consume fake food if it means they don't have to eat an animal, a practice that horrifies real food advocates and is a common target for derision. Some vegetarians are anti-fat (though increasingly less so), while one of the central tenets of the WAPF is the inherent healthfulness of good fats, including saturated fat. Some vegetarians eat much more soy and grain than a WAPF person, although many are growing in awareness of the detrimental effects of large amounts of soy and, to a lesser extent, grain. Some are discovering they are gluten-intolerant and some are allergic or intolerant to soy as well, and somehow they make it work.

Perhaps the greatest disagreement between a vegetarian and a WAPF supporter is that an ethical vegetarian is inclined to believe that slaughtering an animal under any circumstances is wrong. Consumption of eggs and dairy products may also be considered immoral because of the living environments for these animals, the fact of byproduct death, or the simple concept that keeping an animal for food is tantamount to slavery. A real food advocate, on the other hand, is more likely to believe that slaughter is acceptable if the animal lived a good life. Animal foods are considered essential from this perspective, so the question of absolute morality is somewhat irrelevant.

Despite these differences, I choose to believe that I have more in common with a vegan than a person who considers margarine a health food. I consume copious amounts of butter, eggs, and yogurt, and my freezer is full of a cow named Yo-Yo, but if your favorite meal is a tofu & broccoli stir-fry over brown rice, we share a spectrum, my friend. Because you care about food, and I care about food. You care about animals, and I care about animals. You care about agriculture's effect on the environment, and I do, too. And if you were sitting in this coffee shop with me, I would say that I'd like to see fewer animals slaughtered, and you would agree. You would say that CAFOs should be banned for their impact on the environment, and I would agree. We have different approaches to these problems, and that's where the spectrum comes in. But neither of us is in collusion with a person sitting in front of the television with a carton of generic-brand ice cream.

The approaches themselves represent a spectrum, not a divergence. Both diets are unfairly promoted as absolutes. It's not necessarily the case that adopting one approach or the other will completely prevent or reverse common health conditions. You might eat tons of vegetables and still find yourself exhausted and depressed. You might eat lots of butter and still struggle with infertility or acne. And neither approach is absolutely superior for animals or the Earth. When a WAPF supporter can't find or afford grass-fed beef she might make excuses about buying chicken from the grocery store, whereas a vegetarian will simply reach for a bag of beans. And a vegetarian might congratulate himself for eating tempeh instead of meat when a grass-fed steak would both preserve life and keep a local farmer on her land.

There is no black and white. There is only intention, and a community to support it. It's my wish that we could share this community, united in a common goal. For this reason, I support the concept of the Vegan-Omnivore Alliance Against Factory Farming. But check out the comments: squabbling. Like chickens, pecking at each other. Seeing the weakness and digging at it until the thing collapses.

I'm right. 

No, I'm right. 

No, I am. 

No, me.

This is human nature. This is unequivocal. But in my meetings, I'd like to teach peace. Because there's still a vegan inside me saying, "But what about tail docking? What about roosters? What about the stun tank?" There's nothing in me that cannot recognize and identify with a vegetarian's angst about animal agriculture. That angst is a good thing. It's a moral impulse. It's neither ignorant nor self-destructive. It deserves respect, perhaps even admiration.

Vegetarians, and especially vegans, represent a tiny minority. A minority within a minority. Maybe a minority within a minority within a minority of people who actually give a shit about what they eat. Statistically, vegans barely register as a blip, while vegetarianism as a whole is largely unsustainable for the vast majority of those who experiment with it. So when I see article after article after article about vegans killing their babies, developing man-boobs, missing B-12, razing the Amazon, and destroying our evolutionary destiny, and they all seem just a bit too self-congratulatory, I feel not inspired, but impatient. Why should we, as real food advocates and agriculture activists, expend even an ounce of our energy making vegetarians feel bad about themselves? How is this justifiable, except that it makes us feel righteous?

After all, who is most responsible for the vast majority of the environmental degradation and ill health that are the province of an industrialized population? Is it a Portland hipster eating rice-based cheese on top of a head of broccoli? Or is that corporation promoting breakfast cereal laced with corn syrup as "heart-healthy"? Or that dietitian saying it's acceptable for 20% of our calories to come from added sugars? Or that economist promoting the subsidization of corn and wheat by corporate welfare? Or that slaughterhouse treating animals like machines? Or that government supposing that the peak of democracy is a McDonald's in every ecosystem?

Where should we focus our positive energy? At vegetarians, who have landed on one method of boycotting industrial meat? I think not. Our efforts must be more radical. We must turn aside from the fundamental injustice and destructiveness of our food system. We must embrace the positive, the wholesome, the generous, and that includes an ethical vegetarianism that refuses to submit to a culture that disregards our significant responsibility to other animals.

So this is my call for civility. A vegan may refer to eggs as "chicken periods," she may paint a picture of slaughterhouse abuse that we've gone out of our way to avoid, he might consider us functionally lacking in morality, but we can respond with compassion. We can teach peace. And I'd say that we must, not because vegetarians are large in number, but because they are large in heart, and that's the energy we need to fuel our agricultural revolution. We share that passion, that impulse, and that's what is required to change this world.

(This post is shared at Simple Lives.)

24 comments:

AndreAnna said...

My god, if my cats and dog wouldn't think I was crazy I would stand up at my desk and applaud you.

This is brilliantly written. Truly.

GoddessofBirth said...

I will be watching the evolution of your group with great interest.

Bonnie said...

YESSSS!

Yes,
yes,
yes...


Yes.

lir said...

I'm a WAPF member, and I have to say that I'd love to see what kind of information comes out when vegans meet Nourishing Traditions. My local chapter doesn't do meetings, but I have to imagine a chapter with vegetarians/vegans might have some pretty interesting reworkings of the recipes, hacks for culturing food without using whey, etc. If your group is ok with it, you should definitely blog it (or maybe set up a chapter blog) cause I'd love to hear how things work out. We're not all intolerant, and I for one think this is a great idea!

Chandelle said...

Bonnie and AndreAnna, thank you so much for the positive feedback!

lir, I hope it doesn't seem like I lump all traditional eaters into one box, or that I have generally negative feelings toward WAPF supporters. I know that there's simply a vocal minority that presents itself in a certain way, not necessarily reflective of most members. And do I think WAPF-style eating patterns could be very helpful for vegetarians. I know at least one vegetarian (Melodie over at the now-defunct Breastfeeding Moms Unite) who has incorporated many of the basic principles into her diet, and this post: http://paleopepper.com/2011/03/so-you-insist-on-being-a-vegetarian/ introduces a healthy integrated approach to vegetarianism. So there's potential there.

At the very least I do plan to create a Facebook page for the group. This is a small town so I'm not sure it will ever be very lively, but we'll see!

Five Seed said...

Yay, Chandelle! Bravo! I love this post and agree with everything you said. It is such a waste to bicker when so many people share the same ultimate goals. Who cares which end of the real food spectrum they land on - they're ON it! LOL. I'm really excited to hear about your "tolerant WAPF" chapter!! Kudos to you!

cc said...

Well done, as always. I'd love to see this published somewhere.

And it comes at just the right time for me. I'm visiting my sister tomorrow and I needed a reminder to respect her choices and to meet her where she's at. I can certainly get tunnel vision when I think I've found truth worth sharing. Thank you for this.

thejadeleaf said...

This may interest you. Loving your blog. Jade x

http://blog.ted.com/2008/05/15/mark_bittman/

lmvelleux said...

What a lovely post. I have just started reading your blog in the past few weeks and I really like it. We went through a vegan/vegetarian phase the last couple of years after I read Joel Fuhrman's "Eat to Live." Thanks to Denise Minger (Raw Food SOS) and Chris Masterjohn (WAPF/The Daily Lipid) I now know that the research he used was pretty flawed. We loved eating that way at first, but I started having to supplement with iron and double doses of B vitamins due to lack of energy. We have been eating meat several days a week in the last month and I noticed an improvement in my energy level after two weeks. The good thing that came from eating vegetarian is that we now eat a lot more vegetables and fruits. It encourages me that you want to create an inclusive group. A lot of people, like me, just want to eat healthy and feel good...not join a Vegan or WAPF religion. Thanks again.

Terra said...

Love this post. As a former veggie turned carnivore I can see both sides to the argument. When entering the world of WAPF I too was turned off by much of the dogmatic flavor to many of the forums and articles. I do believe you are right though in that no one side has the ultimate authority. In some way each diet has its positives and negatives.

When I lived in Mendocino a friend and I contemplated applying for a WAPF chapter, but it just never happened. I am so happy to see a local chapter starting though! I would even make the hour journey over there once in a while to attend. I have the most difficult time finding things like raw milk so it would be nice to have a group with more knowledge of these local sources.

Bianca said...

Well said. I hope your efforts will truly inspire the kind of cooperation you speak of.

Aubrey said...

You are such a great writer. What a fantastic post. I couldn't agree more with everything you said (I was an obnxious vegetarian for 14 yrs), but I never in a zillion yrs could have explained it all so articulately! Awesome post!
Aubrey

Diana Bauman said...

STANDING OVATION!

My goodness, Chandelle, you have said what I have felt in my heart for so long. There is a reason I have never written about vegetarianism or veganism. Some people need these diets to cleanse, grow and truly learn what their bodies need. If it takes them down a rough road, as it did for you, you learn, you thrive and you progress.

It truly saddens me to see the amount of time people put into defending their "diet." Not just veganism or vegetarianism but a slew of others as well... paleo, milk diet, 4-hour body.. I don't even know. I purposely stay away and focus on traditional foods that have nourished my family for generations.

One thing that is missing far too much from the real food community as well is the importance of exercise. Working hard by the sweat of your brow is far often overlooked in a sedentary culture. Real Foodies alike.

Bravo Chandelle!!!

Methylgrace said...

This is a brilliant post; clearly you have given this a lot of thought. My ears are open! Let's get this dialogue going!

Auburn Meadow Farm said...

Really well said. I think about this often and wonder why these issues crumble into name calling so often.

Exactly as you say, each approach is part of a spectrum which requires some tolerance and respect for those on the other end.

What business is it of mine if you want your milk pasteurized or believe in eating meat? As it should be none of your concern if I want to buy my milk raw or refrain from animal products.

Geez... thank you!

the Wonderer said...

Just brilliant, Chandelle. As a former vegetarian, I'm sure I've been too strident at times in criticizing the shortcomings as I see it. I vow to do better.

Jenn @leftoverqueen said...

This is a great great post. As a former vegetarian and vegan, and someone who has seen successful vegetarians and sometimes vegans, this is powerful stuff. I really believe that many people become vegetarian because they also see how messed up the food system is, and it is an easy way to "opt out". I know that is why I became vegetarian - that and I love animals. But then I found a better way, for me, which is pretty much WAPF, and homesteading to raise my own food. But at the end of the day I have more in common with a whole foods vegetarian than I do with an omnivore that eats fast food and donuts.

Joy said...

Amen! When I first started learning about WAPF I did so online through a few (nice) websites. When I began sharing my new-found beliefs, I had SO many people respond negatively because WAPF people are so extreme, and they were worried. It had taken patience and understanding to have people finally see that I am not going to become a judging and legalistic person because of these new beliefs. Thanks for this post. I wish everyone in WAPF would read it.

Karen said...

Amazing. Thank you!

I too have been mulling this issue over. As a member of the Paleo/Primal/Archevore clan, I see fractures developing everywhere and it drives me crazy. It's not that big of a movement to start dividing it up. We've got to find common ground and use our combined resources, because a target as gigantic as the Industrialized Food Complex will need a strong army to fight it.
I have a post coming this Thursday about my dislike of the adjective "clean" to describe our eating, and it touches on a lot of these themes, but you bridged several related issues here in such an elegant way.
We should all be so grateful we have lives that enable us to make choices about what we eat.

Dana Seilhan said...

Sure, go ahead and nicely tell me I can be a vegan and be healthy. I'm sure it'll make my periods less heavy, my cramping less intense and will completely reverse the defects my daughter was born with thanks to vitamin A deprivation since no one bothered telling me that not everybody can convert beta carotene.

Thank Ceiling Cat *someone* out there is willing to be strident. Lives are at risk. If you're not getting all the nutrients you need from your diet, I don't care how whole-foods or anti-factory-farm it is, it's still junk food.

Jill @ The Prairie Homestead said...

Excellent, well-written post. I absolutely agree. I am a lover of real food, and I definitely follow some of the tenets of the WAPF, but I also have been greatly "turned-off" by the agressiveness of some members... Especially certain bloggers... I love my raw milk and grassfed beef as much as the next person, but I much prefer a balanced approach. Thanks so much for spreading this message!

Chandelle said...

Dana Seilhan, I'm not sure I understand the point of your comment... unless it's to make MY point. Nowhere have I said, nicely or not, that you can be a healthy vegan. If you're new to my site you might want to look around a bit -- I've been quite open about my experience with veganism.

Apart from that, though, the point of my post is not to answer the question of whether one can be a healthy vegan -- it's to ask the question, instead, of how we can move past hyperbolic rhetoric and anecdotes (which are infinite from every direction), away from anger and self-righteousness (from all sides), and onto peaceful common ground. It's also to say that while strident voices have their place, they might appeal more ardently to the choir, and not so much to those who most need to hear the message -- so perhaps we should find a different way to present ourselves, one that doesn't spark time-wasting alienation.

Personally, I wasted a lot of time yelling and feeling anxious and better-than as a vegan. Not only was it not very good for my health, but I doubt that I turned even a single person to my point of view. It's more likely that I entrenched a bunch of people into their CAFO-supporting ways. I'm trying to take that lesson into my new perspective and not make the same mistakes. If you find the strident approach more effective, then so be it, but I'm not willing to return to such an unhappy existence.

Real Food Freaks said...

Chandelle, thanks for sending me this link on our blog. I am a WAPF chapter leader too. Where are you located? I am just starting ours but I would love to model my approach after yours. This was a super insightful and well written post. - Jen

Chandelle said...

Jen, I live in Mendocino County, California. It's a small town and our group is very small. Everyone is very welcoming and easy-going so it's been fine so far!