back to basics (recipe: asparagus soup with ham)


Remember when Chicken Tender was a food blog?

Yep, I've gone pretty far off those rails. When I started this blog I swore to myself that I wouldn't publish my personal writing here; it's only caused me trouble in the past. I was planning to stick to chickens, and gardening, and food. Maybe little shreds of my efforts to learn important skills. But bit by bit, my stupid head-vomit showed up, just here and there at first, and then completely dominating of late.

Blogging is entirely about validation: your kids are so cute, your partner is so smart, your food is so delicious, your photos are so beautiful, your lifestyle is so inspiring, your writing is so eloquent, your projects are so creative, blah blah friggin' blah. Hey, I'm not above it. I need the validation, too. Still, there are kinder-gentler human needs fulfilled here as well, like the one that makes us reach out to ask, “Do you get it? Do you feel this way, too?”

But food writing is my first love, and I don't want to abandon it altogether. So as fun as it's been to explore the recent questions I've raised, I want to go vintage, if only once a week, and return to the one thing we all have in common: food!

A few weeks ago I was interviewed by Lisa Marie and Jim Lindenschmidt of Sweet Peas Podcast. (You can hear our conversation here.) Despite the Lindenschmidts' ease and generosity, which made me feel much more comfortable than I expected, I giggled my way through the interview, from sheer nervousness (definitely one of my less savory personality traits), and at one point nearly froze up altogether. That's when Lisa Marie asked what my family eats right now.

If she'd asked a year ago I would have waxed proudly about cultured foods at every meal, beautiful salads with fresh goat cheese, and other seasonal goodies, not to mention putting by for the winter and foraging. But now? Hmmmmm, not so much.

Real food writers are under a special pressure to perform by publicly practicing what they preach, at all times; Michael Pollan has written ruefully of being “caught” by a reader buying sugary cereal for his son, and as for me, I couldn't do much but shrug about the pizza boxes on my back deck when Courtney came to visit. I'm a leetle teensy weensy bit stressed at the moment, my friends, and where another person might buckle down and become even more committed, I tend to lose my grip.

I've always prided myself on keeping us in good food even as a low-income family, but I'm straining now, seriously straining to keep that going. Pizza has indeed made several appearances, as have pasta dishes that leave me feeling more tired than ever; we eat far too much cheese, and the kids have lots of PB&J, and forget my careful application of bone broths and cultured foods. A smaller budget means more grains and beans, less pastured meat, which means disrupted blood sugar, tiredness, and generalized irritability. Every “real food” meal I manage is an apology as much as a celebration.

A few days ago I was wondering aloud, “Aren't I the person who made mayonnaise from scratch, and soaked oats for two days, and diligently avoided gluten, and fermented everything in sight? What happened to all that?” Jeremy was quick with the answer: moving twice in two months happened. And living without electricity. And being very, very broke happened to whatever was left of all that. Good habits, I'm realizing, aren't something you build up one layer at a time, but rather cycles. Sometimes you're on the downswing, and other times the upswing, but rarely are you always on top. Being very, very broke can knock you off that pedestal dang-quick.

Every day I see new articles from writers who protest that good food – specifically pastured animal products from local farms – is not much more expensive, that people just need to stop buying luxuries and prioritize their food budget, that it's reasonable to “save money” by buying half of a cow or a whole pig at one time, or joining a CSA (both of which require large up-front payments), or growing a garden or raising chickens (both of which you're likely to lose money doing, at least for the first year).

Most of the time there seems to be a serious disconnect between the concept and the reality of low-income. I like to assume that most people are just doing the best they can with the knowledge, accessibility, and funds that they have, but sometimes it seems like food writers are living on another planet, one where it's never a debate between food and rent, or food and gas, or food and medical care, one where a family can slide right on through a jump from $2 to $12 for milk without skipping a beat.


Certainly, if most of your food money is going to outright junk food -- chips, soda, ice cream, crackers, lunch meat, individual cups of corn syrup-laden yogurt, pastries, breakfast cereal, frozen meals -- improvements can be made without much of a financial strain. And I guess this is what most food writers assume their readers are buying when hear complaints about the relative high cost of real food.

But I honestly believe that, for most people, it's not a question of satellite TV vs. raw milk, or a third car vs. a CSA buy-in, and it's insulting to assume otherwise. I find that most families are in my position -- trying to make good choices within a limited budget -- and we must take a more practical approach, based on a hierarchy of food needs and a good-better-best system for what we can afford at any time.


With such a late, wet spring we're just coming in to the tail end of asparagus here. The weather has been so mild and beautiful, it's easy to forget the blistering hot summer that should arrive any moment, with days so hot and bright you can't do anything but hop in and out of a cold shower and drink gallons of mint tea (and, okay, maybe the occasional ice-cold vodka lemonade).

If you don't have fresh asparagus in season it's perfectly fine to use frozen. This soup comes together in just a few minutes, and goes very well with a radish salad. The cream is optional but lends good body.


Asparagus Soup with Ham
1 onion, diced
3 garlic cloves, minced
1/2 lb. pastured ham steak, cubed
1 lb. asparagus, sliced into 1" pieces
4 c. chicken broth or vegetable broth
2 thyme sprigs (or two pinches of dry thyme)
1 c. heavy cream, or half-and-half (preferably grass-fed, but at the very least, not ultra-pasteurized)

Heat 2 T. butter or olive oil in a soup pot over medium heat. Add the onion and garlic and cook until translucent, about 5 minutes. Add the ham and cook through, stirring regularly, until barely beginning to brown.

Add the asparagus along with the broth and thyme sprigs. Bring to a low boil, then reduce heat and simmer for 5 minutes. Turn off the heat, stir in the cream or half-and-half, and season to taste with sea salt and black pepper.

Enjoy! (And don't miss Fight Back Friday @ Food Renegade!)

14 comments:

Barefeet In The Kitchen said...

I love your honesty throughout this post. Switching to real foods over the past year has done a huge number on our budget and we're just this month sitting down to figure out what a real amount for us to spend each month should be.

I hear all the time that it really doesn't cost more, but it DOES. I don't need all of the fancy extras, but raw milk is not cheap and quality meats certainly aren't either. I look forward to seeing more of your food posts in addition to your other writings.

gail said...

I absolutely love and appreciate your candor and realness. It completely validates my own. I hope you do not lose too much sleep wondering if now you've finally gone and done it and said way too much. I'm nearing 60 and cannot tell you how much time I've spent honing tactfulness and kindness--you know, the do unto others spiel--but I still wonder if a lot of who I am and why I'm here is simply because I'm the one who often has the courage or nerve to say what needs to be said. Your writing is also wonderful--such a light touch on the reins, always about to spin out of control, then, miraculously, roped back in. So glad to know you're out there!

Sedna-is-my-own-last-name said...

Bravo! You make some great points. We practice the good-better-best system here, and above all, think good thoughts about the food we put into our mouths to nourish our body. Because hey, that energy counts as much for how well we get nourished.

Ali said...

Thanks for posting about this! You articulated so many thoughts I've had about food lately.

Erin said...

That soup looks delicious!

Tasha @ Voracious Eats said...

HOLD UP. Don't you dare go insult your blog or your writing. It is AMAZING. Never apologize for expressing your honest thoughts and emotions, that's like apologizing for yourself. The world needs more women like you - be proud!

And also, could you send me a bowl of this amazing looking soup? Pretty please?

I adore the real food movement, and the return to local, sustainable food that is in touch with our needs and the planet's needs. BUT, sometimes it can be out of touch with what real people can afford and access. The real food movement should be radical, not liberal, it needs to acknowledge that change doesn't rely upon a bunch of individuals changing our mind, but of us working together to dismantle the systems that keep us unhealthy, cut off from the land, and unable to eat the food we deserve.

Quimby said...

Sorry, Chandelle, you lost me around the time you wrote 'too much cheese.' Is there really such a thing?

Kristin said...

Thank you! Yes, the "it's really not much more expensive, just quit going to Starbucks" line really bugs me. In our house, we have to budget extremely carefully to afford the kind of food we want to eat. We rarely go out to eat, we don't buy new clothes until the old ones are in rags, I'm holding off on the new glasses that I need, and we even put off car repairs as long as possible. We just sold a ton of books and DVDs so we could pay some bills. So yeah, not to be all "poor me" about it, because I don't spend a lot of time feeling sorry for myself, but I think a lot of food writers don't recognize the kinds of hard choices that many families have to make.

All of which is to say, thanks for your new feature! Looking forward to seeing future installments. :-)

Lucy said...

The comment about "the third car" made me chortle. We went from no car to one car; we don't have a TV (still less a satellite); we don't buy convenience junk food. But of course I still have to get crafty with the money in order to feed us the way I think we should eat. It's very weird how peasant food is now rich people food.

Karen said...

Hi Chandelle,

Despite living so far away, in London, the most expensive city in the world and the farmers' markets are too, I really like your blog. It doesn't suffer from the same self-congratulatory tone that many real food blogs do, nor does a little bit of venting of personal opinion matter either. And I completely agree about the money issue. The bottom line is that it DOES cost more to eat real food and no matter how many times you think you can stretch a cheap cut of good meat over 5 meals it rarely happens. Processed food is the cheapest which makes me angry but the cheap 'real' foods are, as you say, beans, pasta, grains etc and as someone who prefers a good piece of protein and a pile of seasonal vegetables that makes keeping to a budget nigh on impossible.
Keep up the good work and don't beat yourself up - the upswing will come!

Chandelle said...

I love that so many of you can relate to this situation! I think it's far too easy to feel that you're the only person struggling with the cost of eating well. We should be more honest about this so we can share creative ideas for making it work!

And Quimby, I do love cheese so theoretically, I'm with you on the impossibility of eating too much of it, but I do get a stuffy nose and sinus headaches after a while. Very sad for me.

Sarah said...

I love what you said about the cycle of "good choices." I have recently gone from 100% strict GAPS diet to eat whatever as I finished school, moved and got married. I can feel the tradeoffs with the same blood sugar and tiredness issues that you talk about. And I also sometimes feel that every bowl of bone broth is an apology more than a celebration. Thanks for reflecting my experience!

I really appreciate reading your posts. I wonder about this stuff too and experience the same despair from time to time. I like reading the comments of other readers and feeling that at least other people out there feel the same way. You are such an articulate writer and are so honest. It helps. Maybe all we can be is an anchor for other people? Anyway thanks!

Welcome said...

Great post! My family is economically fortunate and I still have a hard time buying all organic meat and veg. We are a family of 6 (sometimes 7), and in the Seattle area I just can't justify 6-7 bucks a gallon for milk, a $20 dollar whole chicken, or the incredibly depressing 5$ for three small beets that I paid the other day. To put it in perspective, I live in 900sqft, completely off-the-grid (the real kind with no utilities), I homeschool, and I make most of my clothes. We don't live lavishly, but my food budget doesn't allow for all of these things. What I find funny is that my sister has become one of those ultimate couponers but when she asked me if I was doing it I had to say no. There just aren't coupons for 50lbs of flour. Apparently you can only save money if you want to buy little boxes of corn based products altered with chemicals.

Sarah said...

You post really hit home for me. First as a blogger committed to not letting anything personal leak out, just gardening, and then well, it leaks. And secondly cheap food. We also are on a tight budget. We don't buy any meat, but what we raise or hunt and even that is expensive. Making our own everything is lovely- yogurt and raw milk in glass jars, loaves of fresh bread heaped on the counter, but exhausting and not cheap. Sometimes the, what we call the "smash and dent store", is very appealing. Boxes of prepared snacks and cereals slightly banged up for pennies and I am done. After just visiting a site on how to save in 2011 and finding that we do almost everything on the list and have for years, coming across your site made me feel a little less lonely in my ways, which was your original point. Thank you.